These Knee Pads by Bunheads have a gel to protect knees and reduce injury. Great for stunting and practice. The nude knit fabric and low profile design make them less visible compared to other white or black knee pads. The knee pad is contoured and provides comfortable support and protection. A top quality knee pad for all cheerleaders. Comes in two sizes for convenience. Slips on and stays in place through those long practices. Hand wash and air dry. Includes one pair.